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Critically, the GSH/GSSG redox couple maintains the thiol groups of structural and enzymatic proteins in their reduced, functional state preventing irreversible oxidative cross-linking that would impair protein function
If improvements in sleep quality and deep sleep markers (selfreported) show up and theres no adverse effect, they may continue at that dose for 24 weeks before considering any increase (e.g., to 250 mcg)
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