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Meet the experts: Scott Keatley, RD, is the co-owner of Keatley Medical Nutrition Therapy
1 Manufacturers often market commonly used productsincluding creatine, protein powder, and pre-workout supplementsas products that enhance athletic performance, promote muscle growth, and reduce recovery time
People are no longer just passive consumers of health information
Well-tolerated options: Steamed zucchini, roasted sweet potatoes, sauteed spinach, cooked carrots, roasted bell peppers, and mashed butternut squash Introduce raw vegetables gradually: As your body adjusts to the medication, you can slowly reintroduce raw salads and crudites
PlexusDx also offers the Precision Peptide Genetic Test ($298) to identify your genetic predispositions across 14 metabolic pathways, helping your provider select whether tirzepatide, semaglutide, or dual-compound GLP-Squared is your best fit
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