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Because your body uses and excretes B12 rather than storing unlimited amounts, consistent timing helps keep your energy and focus steady instead of peaking and crashing. Many people find that taking B12 late in the day can make them feel more alert right when they are trying to wind down, which may interfere with sleep
Potential problems include skin irritation, wasted money, and putting off proper treatment
Not to be deterred, I continued on
How Island Infusion Can Help: Island Infusion offers UVB Therapy as a specialized treatment for skin conditions
Consult a healthcare professional if you are pregnant, nursing, or taking medications
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