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The key is choosing the right time and intensity
A well-balanced diet that includes foods rich in folate, such as leafy greens, legumes and fortified grains, can contribute to overall well-being
TBI-induced ischemia, due to reduced CBF or microvascular damage that impedes blood glucose delivery despite preserved CBF, causes increased utilization of all these energy sources, which subsequently stresses cellular glucose/glycogen/lactate stores within the first few hours after injury [39, 59, 60]
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