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147,148 In one placebo-controlled trial in 46 men with low sperm numbers, those who received ashwagandha root extract (standardized to contain at least 5% withanolides), at 225 mg three times daily for 90 days, had a 167% increase in sperm number, 57% increase in sperm motility, and 53% increase in semen volume, while those who received placebo had little change in these parameters
Change history 28 May 2026 A Correction to this paper has been published: References Woodby B, Penta K, Pecorelli A, Lila MA, Valacchi G
Neuroprotective signaling: Emerging research points to BPC-157s role in nerve regeneration and protective effects in the central and peripheral nervous systems
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