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Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)

BPC-157 has been studied in tendon transection models with consistent findings: accelerated collagen synthesis, improved tensile strength at the repair site, and faster return of functional loading

Its considered an investigational compound in many places and is not universally approved for medical use, but it remains under research for weight-management applications

Journal (Journal of Physiology and Pharmacology, Dec 2009, 60 Suppl 7, 191196)

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