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Saffron at high doses has been associated with GI upset in some people, though the doses used in these studies werent flagged for safety concerns
This can lead to improved overall energy levels, benefiting both physical performance and daily activities
The results were a total of 218 RCTs (339 arms and 77 950 patients) met the inclusion criteria
Research reports mild reactions such as transient nausea or flushing in controlled settings
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