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10.1016/j.arr.2018.09.002 117 WebbC
Can J Diabetes (2019) 43:4404
While its not as direct as anabolic steroids, it amplifies the muscle-building signals that support hypertrophy, especially when combined with resistance training and a high-protein diet
And it pings satiety pathways in the hypothalamus -- the part of your brain that decides whether you're still hungry [10]
Its not about dropping 10 kilos or squeezing into smaller sizes
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