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Supplementary B6 (50 mg/day) brought immune function back to normal after four days.[ref] Heart health: Low vitamin B6 is also linked to an increased risk of cardiovascular disease.[ref] Related article: Cardiovascular disease risk Diabetes, metabolic health, and advanced glycation end products (AGEs): Vitamin B6 supplementation reduces the onset of diabetes and complications from diabetes

While generally considered safe, some individuals may have concerns about synthetic ingredients

Chronic stress affects motility, acid production, and sphincter regulation through nervous system connections

Deng et al., 2023)

A: Expect gradual, compounding changes across months