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A laboratory synthesizes it for the first time, discovers it seems to have interesting properties, and spends many years studying it in rodents
This method is gentle and can help minimize discomfort, offering a different but equally effective way to get your B12
If you have symptoms like fatigue, brain fog, or nerve pain plus suboptimal B12 levels, a trial of supplementation is worth trying since it's very safe
The pressurized water works to exercise the colon muscles, which also may unravel any twisting of the colon that may be present and ultimately help to retrain the bowel
