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If you're trying to optimise, use broth as your base (you're getting broad nutrition plus collagen) and add a scoop of peptides on the days you want an extra collagen boost
This approach helps support energy production, detoxification pathways, and neurological function in a coordinated way
15,16 REM sleep concludes with a return to N1, sometimes with a brief period of wakefulness prior to the next sleep cycle
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The only downside was the side effects, which, for me, made me dry literally everywhere, and made me feel achey all over, all day long, every single day
