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doi: 10.1093/jas/skad133 21 KanekoJJHarveyJWBrussML

While its frequently touted as a rich source of metabolism-friendly calcium, magnesium, phosphorus, iron, zinc, selenium, vitamin A, and vitamin K2, there has been very little research in this areaand what exists suggests levels are low

Because of its unique impact on this vital tissue, it can be beneficial for both upper digestive support, especially when it comes to the acidic environment of the stomach, as well as the lower intestines need for structural stability, which aids in facilitating an optimal environment for beneficial bacteria to thrive

Knudsen, L

10.1016/j.metabol.2005.05.007 53 HagosY.SteinD.UgeleB.BurckhardtG.BahnA