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Friedewald WT, Levy RI, Fredrickson DS
Contrary to common belief, caffeinated beverages do generally count toward hydration goals, though moderation is advised (FDA considers up to 400mg caffeine daily generally safe for most adults)
Prostaglandin E2 production and T cell function after fish-oil supplementation: response to antioxidant cosupplementation
Forward-Looking Statements: This article reflects information available in August 2026
Whether or not a product clogs your pores really comes down to the formula as a whole (not any single ingredient on its own)
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