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It has never completed the clinical trial process required for approval as a drug, and it is not available as a licensed prescription medication for sleep or any other indication

~ AlphaMD You started testosterone replacement therapy expecting to feel like yourself again, but six months in, you're still waking up at 2 a.m

Targeted strengthening should become part of your regular training once acute recovery is complete

The countermeasures are well established: eat enough protein, train with resistance a few times a week, and avoid crash-level deficits

If you have symptoms suggestive of deficiency such as persistent fatigue, neurological symptoms, or unexplained anaemia, consult your GP before self-supplementing