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longer-term storage at -20C to -80C depending on institutional standards
The fasted state may enhance fat-mobilizing effects since insulin levels are naturally low
Whilst timing of supplementation is less critical than consistency, factors such as formulation type, food intake, and underlying gastrointestinal health significantly influence absorption efficiency
For researchers using oral capsules, taking the compound 30 to 60 minutes before meals in a fasted state may enhance fat oxidation effects, though this recommendation is based on theoretical considerations rather than controlled studies
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