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Mike Haney: So is it in a way sort of then creating a new settling point if we like that sort of term for where your body wants to be
Contact your provider for high fever above 101F, sore throat lasting more than 3-5 days, white patches on tonsils, or severe one-sided throat pain, as these may indicate bacterial infection requiring treatment
Protein Shakes Apple Cinnamon Protein Shake Ingredients: 1 scoop (30g) vanilla protein powder 1 cup unsweetened almond milk 1/2 apple, chopped 1 tbsp almond butter 1/2 tsp cinnamon Ice cubes Instructions: Blend all ingredients until smooth
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