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In short, you have more energy to exercise, and your body can burn fat stores more efficiently
Vitamin B12 doesn't lower potassium directly
Enhanced Skin Studies have shown that vitamin B12 helps reduce inflammation, acne, and other irritation in your skin
It also supports healthy gut flora and boosts the immune system
Advantages of oral form over IM injection: Less nursing time on injections Less complexity of care Less discomfort/pain Less bleeding in patients who take anticoagulants Less costly according to some analyses Disadvantages of oral form over IM injection:: Greater risk of non-compliance In 1991, a survey done on Minneapolis internists led one commentary to conclude that oral vitamin B 12 replacement for pernicious anemia was one of medicines best kept secret. 18 In 1996, when the survey was repeated again in the same area, awareness and use of oral vitamin B 12 for pernicious anemia had increased substantially (019%), but the majority of doctors still remain unaware of this treatment option (61%)
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