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Aim for lean sources like chicken, fish, tofu, and beans
If CagriSema truly prevents the metabolic slowdown associated with weight loss, as the preclinical data suggests, it could produce more durable outcomes with less weight regain after treatment completion
Eat fiber-rich carbohydrates (especially fermentable fiber) Choose healthy fats, especially olive oil, nuts, seeds, foods rich in omega-3s Prioritize protein in every meal Feed your gut microbiome with polyphenols, prebiotics, and probiotics Supporting the growth of bacteria like Akkermansia mucinilphila and Bifidobacterium both of which are linked to increased natural GLP-1 production may offer another layer of support
For patients with pre-existing retinopathy, monitoring and coordination with an ophthalmologist is recommended, especially during rapid improvement in glycemic control
( a ) List of metabolic sensitisers and resisters from MAGeCKflute Cutoff Calling analysis of HCT116 5FU CRISPR screen
