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The dull throbbing and soreness, side effects of prescribed intramuscular (IM) injections can last forever, even if you self-inject vitamin B12 in the comfort of your own home

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If you feel either area needs more time, you can inject the upper arm, then rotate back to the stomach on your fourth week

Always confirm your math before drawing: if the numbers seem off by a factor of 10 or 1,000, you likely mixed up units

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