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The datasets used and analyzed in the current study are available from the corresponding author on reasonable request
For skin brightening specifically, glutathione is understood to inhibit tyrosinase activity, reducing melanin production at the source rather than simply masking existing pigmentation
Its antioxidant properties make it beneficial for healthy aging, while its ability to support liver function and enhance immune response further contribute to its wide-ranging uses
Oral glutathione is convenient and often used for long-term supplementation, although absorption may vary between individuals
It helps increase muscle mass, support fat loss, improve sleep quality, and promote anti-aging from within
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