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Why you need vitamin B12 during pregnancy Vitamin B12 is essential for the development and function of your baby's brain and spinal cord, and for forming healthy red blood cells
This extends the window of enhanced fat oxidation initiated by the peptide
In fact, its thought that up to 88% of people following these diets have a deficiency ( This is because B12 is only found naturally in animal foods
The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness
In the world of advanced wellness and metabolic medicine, new therapies are constantly emerging
