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Only one study has investigated the effects of DSIP on sleep EEG in normal men and found only minor effects
Biochem Biophys Res Commun 492:243248
Mechanism of Action: GLP-1 Medications regulate weight through hormonal and metabolic pathways
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Nuts highest in protein per serving include: Peanuts (technically a legume): 9 grams Almonds: 7 grams Pistachios: 6 grams Hazelnuts: 5 grams Cashews (technically a drupe): 5 grams Seeds highest in protein per serving include: Pumpkin seeds: 10 grams per quarter cup Hemp seeds: 9.45 grams per 3 tablespoons Chia seeds: 4.68 per 1-ounce serving Try having a handful between meals, or add a couple of tablespoons to your oatmeal, yogurt, or salad
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