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R.et al (2023)
For instance, exercise is another potent zeitgeber that can improve sleep and circadian alignment in older adults, as regular moderate aerobic exercise has been shown to increase nocturnal melatonin output and improve sleep efficiency in the elderly
View study Heffernan MA et al., "Increase of fat oxidation and weight loss in obese mice caused by chronic treatment with human growth hormone or a modified C-terminal fragment," International Journal of Obesity, 2001
The ideal approach for most people is pragmatic rather than dogmatic
These advancements not only streamline image processing but also provide more reliable support for clinical decision-making
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