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Why Tracking Your GLP-1 Journey Actually Matters GLP-1 medications are amazing at suppressing appetite, sounds like a dream until you realize youre forgetting to eat enough protein, not drinking enough water, or missing injection timings
doi: 10.1038/s41581-022-00662-0 161 BrozP
And, spoiler alert, well also be lifting the veil on why sleeve surgery might just be the game-changer you're looking for when it comes to real, life-changing and sustainable weight loss - it was for me
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