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If this is the case, its recommended you speak with your doctor about reintroducing gluten into your diet to raise any potential antibodies in your blood for testing

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However, researchers and clinicians have observed its potential in a much broader population, especially in the context of: Visceral adiposity (deep belly fat) Growth hormone deficiency Cognitive aging Cardiometabolic risk reduction Its appeal lies in the ability to elevate IGF-1 (insulin-like growth factor-1) levels while preserving the bodys natural feedback mechanisms

The jump from 8mg to 12mg carries a disproportionate increase in GI symptoms relative to the modest additional weight loss

Exercise and metabolic health: beyond skeletal muscle