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Chronic Inflammation Low level inflammation can persist quietly in the body and affect how you feel on a daily basis

They can also be found in blood vessels, in the peripheral nervous system, in the joints, the lungs, the heart, the alpha cells of the pancreas, and in the kidneys, giving them many different functions in the body: activating a protein here, lowering a different protein there, playing a role in intricate paths of cause and effect, getting things done

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Soluble fibre, on the other hand, does dissolve in water to form a gel-like substance that can slow digestion and help control blood sugar and cholesterol levels

Presented for research literature review only Kasperek K et al