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28 Cognitive Behavioral Therapy Cognitive behavioral therapy is a type of psychotherapy in which patients develop cognitive and behavioral strategies for changing dysfunctional patterns of thinking and behavior

These alterations manifest behaviorally as earlier wake times and bedtimes, the classic advanced sleep phase tendency of the elderly, and fragmented, less robust daily patterns of activity, body temperature, and hormone levels

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Maintenance Therapy : For ongoing maintenance, a monthly injection of 1 mg (1000 g) is generally sufficient to maintain adequate vitamin B12 levels in most adults

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