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Certain groups are more at risk of a Vitamin D deficiency, but it seems that our current lifestyles have left us all more susceptible and in need of an added boost
You can learn more about B12 absorption challenges and treatment options on our site
Yes, good places to eat in the PNW
GLP-1 receptor agonists like work primarily through appetite suppression and metabolic signaling
Vitamin B12 supplements (not clear if this refers to physiological or pharmacological doses) lower the blood levels of homocysteine in the blood, which may be linked to increased risk of stroke or heart attacks, although the relation between vitamin B12 supplementing and lower rates of heart attacks has not been confirmed
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