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But you shouldnt take lots of it unless your doctor tells you to
Understanding Why You Might Need B12 Injections Figuring out the right schedule for B12 shots isn't just about a numberits about getting to the root of why your body is running low on this essential nutrient
Some studies suggest a zinc deficiency is a cause of subclinical hypothyroidism, which may slow metabolism and contribute to unexplained weight gain and fatigue
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Without enough B12, you might feel tired, have nerve problems, or face serious health issues
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