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Vegetables and fruits, which are full of vitamins, minerals and fiber, are essential for a healthy weight-loss program

Since appetite changes from GLP-1 medications can sometimes reduce nutrient intake, we also watch for signs of a vitamin B12 deficiency as part of routine monitoring

Ginger supplements (5001000 mg daily) and vitamin B6 (2550 mg daily) have mild evidence supporting nausea reduction in GLP-1 users

Semaglutide can interact with other drugs and may not be safe for everyone, so discuss your medical history in detail with Dr

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