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While both methods aim to increase your B12 levels, they operate on very different timelines and through different biological pathways
Vitamin B12, or cobalamin, is a water-soluble vitamin that can be found in many meat and dairy products
Vitamin B12 Vitamin B12 Vitamin B12 aids in the production of hemoglobin, the oxygen-carrying component of red blood cells
Most therapeutic protocols use 12-24 week cycles based on research protocols and individual goals
Methylation and methyl donor status NNMT consumes methyl donors as part of its enzymatic function
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