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they are not a general stimulant
Key effects of B12 deficiency on iron utilization include: Increased iron stores due to ineffective erythropoiesis Impaired hemoglobin synthesis Potential for iron overload in some cases Research on Serum Level Correlations Studies have looked into how Vitamin B12 levels relate to iron status
[110] Animals can convert cyanocobalamin and hydroxocobalamin to the bioactive forms adenosylcobalamin and methylcobalamin by enzymatically replacing the cyano or hydroxyl groups
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Other than that, low vitamin B12 levels are more common in those who are: Older than 65 years of age
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