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I think a lot of people, you dont need a research study to say that when youre stressed out, your digestion is impacted
Certain medicationsincluding some antipsychotics, antidepressants, corticosteroids, beta-blockers, and insulinare associated with weight gain or resistance to weight loss
doi: 10.1021/acs.jcim.1c00301 101 TourneurLChiocchiaG
You shouldn't take GLP-1s if you have type 1 diabetes, issues with your kidneys or pancreas, or if you are under 18, pregnant, or breastfeeding
Embracing smaller, nutrient-dense portions from day one will help you maximize the weight-loss benefits of the medication while keeping your energy levels stable
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