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It may aid GLP-1 function somewhat, but effects are indirect and not comparable to GLP-1 receptor agonists
Patients using Wegovy have been shown to reduce body weight by 15%
What we prioritize first Before focusing on GLP-1 dosing terminology, we prioritize the clinical fundamentals that have the strongest relevance to cognitive longevity: blood pressure optimization ApoB, LDL, triglyceride, and lipoprotein(a) risk assessment insulin resistance and glucose-pattern evaluation visceral fat and body-composition measurement resistance training and aerobic fitness sleep quality and sleep apnea evaluation when appropriate hearing and vision support nutrition quality and protein adequacy alcohol moderation inflammation and immune-metabolic context hormone evaluation when clinically indicated social connection, cognitive engagement, and meaningful activity None of these interventions is glamorous by itself
Focus on whole foods rather than processed options
Your optimal ozempic macros will depend on your activity level, body composition goals, and how your body responds to the medication
