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Remember, everyone's body reacts differently, but learning from shared experiences, like those on Reddit, has been invaluable for me

Aesthet Surg J 2023:sjad211

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I advise patients to consume around 3 liters [about 12 cups] of water throughout the day, start with a good breakfast, eat at regular intervals throughout the day, and avoid fried or greasy food, which can worsen nausea and diarrhea, Dr