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Rademaker et al., 2022)
Helps your body get rid of stress and stay balanced
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While these are not an affinitive diagnosis, this can help give you a baseline to determine whether or not you need to seek help: Here are some of the signs of alcoholism they list: Alcohol takes up a large portion of your day (whether consuming it, thinking about it, or recovering from it) Youve regularly started to miss out on events you used to enjoy Your alcohol use is impacting those around you such as family, loved ones, and even your job You find youre unable to cut back or stop drinking, even if you want to You experience symptoms (alcohol withdrawal) when youre not drinking These are just to name a few
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