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Clinical Update 4/14/2023 When to Get Protein For older people, a new study suggests that the timing of protein intake during the day may be important, although more research is needed

Managing Stomach Discomfort from B12 Supplementation For individuals experiencing gastrointestinal side effects from vitamin B12 supplements, several strategies can help minimise discomfort whilst ensuring adequate vitamin intake

The most common issues are mild injection-site reactions (redness, itching, swelling, tenderness, or bruising)

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However, some student-athletes may need to use these medicines to support their academics and their general health