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Always consult your healthcare provider for personalized advice, but here are some general categories to consider: 1
Ozempic and Mounjaro are similar drugs that are very effective for managing blood sugar levels in adults with type 2 diabetes
On non-training days, take 2 capsules at any time of the day between meals, preferably on an empty stomach or between meals
The dose you are given, how frequent and for how long depends on what you are being treated for and your doctors recommendations
Here is exactly what the science says, and a practical protocol you can actually follow
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