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Some improvements were noted in specific symptoms for female participants, particularly in reducing thirst and fatigue, but these effects were not significant across the broader participant group

This is because your body gradually stores and then uses B12 over several years

Who Would Benefit: This product is ideal for individuals looking to improve their health and supplement their diet with essential nutrients

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doi: 10.3389/fnut.2022.853058 Received 12 January 2022 Accepted 11 February 2022 Published 14 March 2022 Volume 9 - 2022 Edited by Anna Maria Giudetti, University of Salento, Italy Reviewed by Stefan Kabisch, Charit Universittsmedizin Berlin, Germany