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The most reliable next step is to speak with a Canadian healthcare provider who can review your history, assess your risks, and recommend the safest, most appropriate plan for your goals
Fortino recommends the following B12 injection protocolprovided youre not also receiving a MIC Lipotropic shot: Metabolic Kick-Start Weeks 16: 1- 2 B12 shots per week to rapidly elevate your energy levels, reduce workout fatigue, and support early weight-loss gains
Patients self-inject them once a week, though a GLP-1 pill may be on the horizon
It helps recycle molecules, build new proteins, and support metabolism
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