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This increases glucosedependent insulin secretion, decreases glucagon, slows gastric emptying, and activates satiety centers in the hypothalamus, leading to reduced hunger, smaller portions, and improved postmeal glucose control

Theory: Altered fat digestion and bile production affect how the body perceives high-fat foods and odours

Note: If you are a competitive athlete, look for products that are NSF for Sport certified

Martin reviews these differences in detail to help determine which option aligns best with a patients medical needs, preferences, and long-term health goals

in California, and similar entities for other states)