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This ingredient has been linked to serious and sometimes fatal Gasping Syndrome in premature infants and is generally avoided in this group
Alpha lipoic acid is naturally produced by the body and can be obtained from dietary sources such as red meat, organ meat, vegetables and yeast
By Karin Elgar Abstract Abstract Vitamin B12 (B12) is an essential cofactor in cellular metabolism adequate supplies are needed for normal blood formation and neurological function, and deficiency can therefore lead to macrocytic anaemia and neurological deficits
Its also a great add-on to a GLP-1 protocol to aid energy levels
The UK Expert Group on Vitamins and Minerals (EVM) and the European Food Safety Authority (EFSA) have not established a formal upper tolerable intake level for B12 due to its low potential for harm
