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Consume antioxidant-rich foods to combat damage caused by stress and your environment

Poznyak AV, Bharadwaj D, Prasad G, Grechko AV, Sazonova MA, Orekhov AN

4.) It is an anti-oxidant and enhances liver function

Whilst GLP-1 receptor agonists slow the digestive process, there is no substantial evidence that they significantly impair nutrient absorption in individuals with normal pancreatic function

doi:10.1016/j.freeradbiomed.2013.05.019, PMID: 23707456 Maes M, Mihaylova I, Kubera M, Uytterhoeven M, Vrydags N, Bosmans E (2011) Lower whole blood glutathione peroxidase (GPX) activity in depression, but not in myalgic encephalomyelitis/chronic fatigue syndrome: another pathway that may be associated with coronary artery disease and neuroprogression in depression