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Medical Conditions: If you have inflammatory bowel disease, celiac disease, or other gut disorders, consult a healthcare provider before making significant dietary changes

The key is consistencypick a day and time thats easy to remember and stick with it each week

Some people actually prefer this steadier exposure because it produces more consistent appetite suppression without the "wearing off" feeling that some experience toward the end of their injection week

Most patients report major improvement within 4-8 weeks Bloating When it happens: Common after meals, especially larger ones How to manage it: Eat smaller meals

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