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Dependency on takeout and processed food makes it nearly impossible to control nutrition quality and nearly guarantees that caloric intake will creep up when appetite returns

Many of these nutritional migraine triggers have vasoactive properties (causes constriction or dilation of blood vessels)(Gallagher 2012), which is why they may contribute to migraine attacks

This rigorous analysis examined 17 studies on temperature effects on insulin, finding that unopened vials maintained potency for up to six months at temperatures up to 25C (77F) and up to two months at 37C (98.6F)

What does matter is consistency

Eating smaller, more frequent meals rather than large meals can also help reduce reflux episodes