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Its primary role is to combat harmful free radicals, bolster the immune system, and aid in detoxification processes
- Supports fat burning and energy production, enhancing performance and recovery during physical activities
Medicine (Baltimore) 12:40174024 Ethics declarations Conflict of interest On behalf of all authors, the corresponding author states that there is no conflict of interest
This creates a strong connection between evening L-Carnitine intake and high-performance gym sessions
Our literature search was conducted in 3 databases: MEDLINE, EMBASE, and Web of Science with no date restrictions up to October 2024 (range of publication date for studies: 1985-2024)
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