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Remove the needle and apply pressure to the area using gauze, a cotton ball, or a bandage
But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often
NAD taken in pill form gets metabolized by the gut microbiome
Poor planning leads to inconsistent use
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