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For someone whose weight is harming their health, this timing difference is critical

*A randomised controlled trial comparing Glucerna to an oatmeal breakfast in type 2 diabetes patients (n=32) found 280% higher postprandial GLP-1 secretion and 38% lower postprandial blood glucose levels with Glucerna compared to oatmeal (based on individual percent changes)

The peptide also inhibited appetite and food intake

Seek urgent medical advice if you experience very high readings, excessive thirst, frequent urination, dehydration, vomiting, abdominal pain, drowsiness, confusion, or rapid breathing, which could indicate serious hyperglycaemia or HHS requiring immediate attention

I was tired afterwards, of course, but it was a normal