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There is a tragic lack of knowledge among doctors when it comes to B12 deficiency, as discussed in our book The B12 Deficiency Survival Handbook , or in Sally Pacholoks excellent Could It Be B12
Do not touch the needle
How to Prepare and Care for B12 Treatments
Training Alignment: Starting a cycle at the beginning of a cutting phase or metabolic reset maximizes synergy between training, diet, and supplementation
There are many different symptoms of vitamin B12 deficiency, but not all of them are visible or easily detectable
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