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the psychology underneath 23:49 Food noise isn't going away and that's okay 28:24 Working with Brian + final thoughts MORE FROM GLP-1 HUB MORE FROM GLP-1 HUB Get The Steady State, Ana's weekly newsletter with GLP-1 guidance from a dietitian who's on one: Subscribe wherever you listen to podcasts, and if this episode helped, leave a quick review on Apple Podcasts or Spotify - it's the single best way to help more people find the show
One potential advantage: Thrive GLP-1 should not cause the muscle loss seen with prescription medications since it does not produce the dramatic appetite suppression and calorie restriction
Tocopherol + Tocopheryl Acetate (Vitamin E): Antioxidants that support skin protection
Snack ideas include Greek yogurt with blueberries, rice cakes with almond butter, or a hard-boiled egg with cucumber slices
May reduce oxidative damage in children with autism
